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Your Value Is Not What People Say or Think – A Perspective by Dr. David Rex Orgen
Dr. David Rex Orgen, best-selling author and renowned mental health expert, delivers a powerful message on self-worth in his latest work, Your Value Is Not What People Say or Think. In a world where opinions are abundant and judgments are often harsh, he reminds readers that their true value is not defined by external voices but by their intrinsic worth and purpose.
The Illusion of External Validation
Dr. Orgen emphasizes that many people fall into the trap of seeking validation from others—friends, family, colleagues, or even social media. He explains that when self-worth is based on external opinions, individuals become vulnerable to:
Criticism and Rejection – Negative remarks can cause self-doubt and diminish confidence.
Comparison and Insecurity – Measuring oneself against others leads to feelings of inadequacy.
People-Pleasing – The constant need to be accepted results in losing one’s true identity.
He warns that external validation is fleeting; what people praise today, they may condemn tomorrow. Instead of relying on others’ opinions, Dr. Orgen encourages individuals to find stability in their inherent worth.
The Truth About Self-Worth
Dr. Orgen asserts that self-worth is not determined by:
What Others Think – People’s perceptions are shaped by their own biases and experiences.
Past Mistakes – Failures do not define a person’s potential or future success.
Status or Wealth – Material possessions do not equate to personal value.
Instead, true worth comes from:
God’s Purpose – Every individual is created with a unique purpose and calling.
Personal Integrity – Character and values are more significant than public approval.
Inner Growth – Learning, evolving, and becoming a better person is the real measure of success.
Overcoming Negative Labels and Opinions
Dr. Orgen acknowledges that people may face harsh labels, rejection, or misunderstanding. However, he provides practical strategies for rising above external judgments:
- Know Your Identity – Define yourself based on personal beliefs, faith, and principles rather than others’ opinions.
- Reject False Narratives – Do not internalize negative labels that do not align with your truth.
- Surround Yourself with the Right People – Seek relationships that uplift, inspire, and challenge you to grow.
- Develop a Growth Mindset – View criticism as an opportunity to learn rather than a measure of worth.
- Focus on Purpose, Not Approval – Pursue your calling with conviction, knowing that true fulfillment comes from within.
Conclusion
In Your Value Is Not What People Say or Think, Dr. David Rex Orgen delivers an empowering message of self-acceptance and resilience. He challenges readers to break free from the limitations of external validation and embrace their God-given worth. True value, he insists, is not found in the fleeting opinions of others but in living authentically, purposefully, and with faith in oneself.
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